You can still enjoy your favorite dishes and eat healthy! I love recreating some of my favorite dishes in a healthy way, and this dish...

No better way to start your morning than with a GUT HEALTHY BAGEL. This bagel is rich in minerals and nutrients that promote gut and...

If you are a fan of girl scout cookies, then you must try this spin on the Samoa Girl Scout cookie.These are SOOO good... I have been...

RECIPE Ingredients 1 Cup Frozen Blueberries 1/4 Cup dairy free chocolate chips Optional: Pink Himilayan Salt and Cinnamon Directions Line...

I have been craving grilled cheese and this one did not disappoint ....Enjoy with some tomato soup or marinara sauce! 🍞I used ZERO CARB...

This recipe is so simple and easy, it has become a staple of mine and I love preparing it ahead to bring to work with me! Each piece of...

I have been on a mission to create a protein bite that is high fiber and lower in fat (as most protein bites are typically high fat) and...

This savory zucchini bread is so flavorful and perfect with a dollop of Greek yogurt or toasted with a poached egg. NUTRITION: 12 slices...

Starting my Monday on Sunday by eating super clean all day and finishing off with this SESAME SEARED TUNA SALAD 🐟 I love seared tuna, it...

4-Ingredient recipe that is simple and delicious I such a sweet tooth 🦷 and these are a simple and delicious treat, using only 4...

How are you starting your Monday? I am starting the week on the right foot with this ZERO CARB AVOCADO TOAST 🤩 Yet another great use for...

RISE N’ SHINE ✨ these CREPES are so delicious, they are the perfect base for any topping ‼️ TOPPINGS i love include.... 🐝 BEE POLLEN....

I LOVE this recipe for meal prep! It is so healthy and delicious, it satisfies that 🇮🇹 Italian food craving and it is perfect to keep...

Does anyone else get bored when eating the same thing daily ❓ It is SO EASY to make small tweaks to a recipe to prevent yourself from...

What is your favorite season?? mine is SUMMER so I am pretending it is already summer with my SHRIMP SUMMER ROLL recipe 🌱 ☀️ this is one...

These cookies have anti-inflammatory properties and facilitate hormonal balancing. How⁉️SESAME SEEDS.... ⭐️I have been dying to try...

CONSISTENCY IS KEY 🔑 when it comes to obtaining and sustaining long term goals! What I have learned through years of “dieting” is that...

A common misconception about healthy food is that it doesn't taste good 🙅🏻‍♀️.... These doughnuts are a prime example of how food can...

I am OBSESSED with this elevated stack. It is full of flavor while still being super low in carbs and calories.... 🍫⭐️have always wanted...

These cookie sandwiches are so delicious, it is hard to believe they are low carb and only 80 calories Happy Hump Day, let’s celebrate...