• thewellnessforlife

Red Velvet Cookie Sandwiches

These cookie sandwiches are so delicious, it is hard to believe they are low carb and only 80 calories


Happy Hump Day, let’s celebrate being halfway to Friday with these RED VELVET COOKIE SANDWICHES ♥️


NUTRITION: Only 80 CALORIES per FROYO SANDWICH ‼️ .





RECIPE: (make 15 Sandwiches—30 cookies)


🍪COOKIES

- 2 egg

- 1 cup 0% plain greek yogurt

- 1/2 cup fine wheat bran

- 1 cup almond flour

- 1 cup 20/20 F-Factor Protein Powder @f_factor - 2 TBS Sukrin Gold Syrup

- 2 TBS powdered peanut butter

- 2 TBS cocoa powder

- 1 TSP baking powder

- 2 TBS vanilla

- Natural Red Food Dye

- 2 TBS (60) Lily’s chips




🍦FROZEN YOGURT:

- 1 cup of 0% plain greek yogurt

- 2 Tbs powdered peanut butter @pbtrimmed - 1 TSP stevia




✔️INSTRUCTION:

- pre-heat oven to 350F

- COOKIES:

(1) Whip Egg,

(2) add vanilla, syrup, yogurt, food dye and mix together,

(3) add dry ingredients (baking powder, protein, wheat bran, cocoa, powder peanut butter), mix,

(4) Use small ice cream scooper or tablespoon to place small scoops onto greased baking sheet... BAKE for 12 minutes on 350f

- FROYO: mix all ingredients

- SANDWICHES: When cookies cool, place small dollop of yogurt mixture on cookie and sandwich together. place in the freezer for at least an hour and ENJOY ‼️💫‼️💫‼️

About

Taylor is the Founder and Creative Director of Wellness for Life, a blog dedicated to providing recipes, recommendations and inspiration for leading a life of true wellbeing. Taylor believes that true wellness is a blend of environmental, physical, mental, spiritual, and emotional wellbeing. 

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