thewellnessforlife
Travel Guide: Forte dei Marmi
Welcome to Forte Dei Marmi, a gem of Italy’s Tuscan coastline, where the azure waves kiss the golden sands and the pine forests whisper...
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Taylor Popik
- Jul 24
- 5 min
Travel Guide: Italian Riviera (Ligurian Coast: Rapallo, Santa Margherita, Cinque Terre and Portofino)
Picture this: the warm Mediterranean sun kissing your skin, the sound of waves gently lapping against the shore, and the aroma of fresh...
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thewellnessforlife
- Apr 8
- 2 min
Fresh and Flavorful Chopped Spring Salad Recipe
Spring brings with it a burst of freshness and vibrancy, and what better way to celebrate the season than with a colorful and nutritious...
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thewellnessforlife
- Mar 26
- 8 min
Nosara, Costa Rica Travel Guide (2024)
Welcome to the serene paradise of Nosara, Costa Rica, where the harmonious blend of yoga, surf, and natural beauty creates an idyllic settin
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thewellnessforlife
- Sep 18, 2023
- 2 min
Whole Roasted Harissa Cauliflower (Air Fryer or Bake)
This recipe transforms a simple cauliflower head into a show-stopping centerpiece that's packed with spicy, aromatic flavors. Whether...
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thewellnessforlife
- Sep 5, 2023
- 3 min
Red Shrimp Curry w/ Spinach and Peas
I can't wait to share this incredible Red Shrimp Curry with Spinach and Peas recipe with you all! Brace yourself for an explosion of...
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thewellnessforlife
- Aug 28, 2023
- 2 min
Burrata Fig Salad w/ Heirloom Tomatoes
If you're on the lookout for a salad that effortlessly combines the richness of burrata cheese, the natural sweetness of ripe figs, and...
272 views1 comment
thewellnessforlife
- Aug 21, 2023
- 4 min
Spicy Tuna Crispy Rice in The Air Fryer
Imagine biting into a delectable combination of perfectly seasoned, crispy rice topped with a generous layer of zesty, spicy tuna mix....
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thewellnessforlife
- Aug 14, 2023
- 2 min
Duryea's Lobster Cobb Salad Recipe (Pescetarian version)
Get ready to savor the coastal charm of Montauk right in your own kitchen. We're bringing you a budget-friendly version of Duryea's...
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thewellnessforlife
- Aug 7, 2023
- 4 min
Sweet and Sour Shrimp Tacos
Brace yourselves for an explosion of flavors as succulent shrimp meets a tantalizing sweet and sour sauce, all wrapped up in a warm corn...
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thewellnessforlife
- Jul 19, 2023
- 9 min
Travel Guide: Puglia, Italy
Come with me on an exciting journey to the sun-kissed paradise of Puglia, Italy, where breathtaking landscapes, ancient villages, and the cr
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thewellnessforlife
- Jul 18, 2023
- 2 min
Nature's Candy Bark
I've got a sweet treat that will make your taste buds dance with joy - our irresistible No-Bake Vegan Chocolate Candy Bark! If you're...
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thewellnessforlife
- Jul 14, 2023
- 4 min
Chili Lime Shrimp Bowl
This Chili Lime Shrimp Bowl is a vibrant and flavorsome dish that will transport your taste buds to a tropical paradise. Packed with...
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thewellnessforlife
- Jul 13, 2023
- 3 min
Salad Girl Summer: 7 Salads You Need to Make This Summer
As we embrace the vibrant season of summer, there's no better way to celebrate than with a refreshing salad. Today i'm featuring seven...
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Taylor Popik
- Jul 7, 2023
- 3 min
Embrace the Sun: Science-Backed Tips to Enjoy Sunlight Without Fear of Damage
Get ready to embark on a journey of sun-kissed bliss, armed with science-backed tips that will leave you feeling radiant and carefree....
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thewellnessforlife
- Jul 4, 2023
- 2 min
Bucatini alla Vongole: A Delightful Seafood Pasta Dish
Today, I'm excited to share with you a timeless classic from the coastal regions of Italy: Bucatini alla Vongole. This pasta dish...
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thewellnessforlife
- Jun 13, 2023
- 1 min
Summer Beet Salad
Recipe Ingredients 3 Large beets 3 Mini Seedless Cucumbers 1/3 Cup Crumbled Feta Cheese 5-6 Basil leaves, chopped 2 Tbsp Mint, chopped 2...
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thewellnessforlife
- Jun 3, 2023
- 4 min
Shrimp Sushi Rolls
Craving the delicate flavors and artful presentation of sushi but don't want to break the bank? Look no further! Today, we're diving into...
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thewellnessforlife
- May 21, 2023
- 4 min
High Protein Onion Dip
Prepare to be blown away by the irresistible flavor of our High Protein Onion Dip! This heavenly creation combines the rich sweetness of...
238 views1 comment
thewellnessforlife
- May 15, 2023
- 2 min
Vegetarian Cobb Salad
Get ready to tantalize your taste buds and indulge in a burst of vibrant flavors as we bring together an array of wholesome ingredients...
137 views1 comment
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