thewellnessforlife
Crispy Chili Tofu
If you like spice then this recipe is for you! My Crispy Chili Tofu is the perfect balance between umami spice from the chili oil and...
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thewellnessforlife
- Sep 16
- 1 min
Nice Cream Pops (Banana Pops)
This is one of my favorite healthier treats I have ever made! The creamy frozen bananas topped with the crisp chocolate shell, creamy...
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thewellnessforlife
- Sep 10
- 1 min
Honey Almond Gluten Free Pancakes
This is one of my favorite pancake recipes ever! The surprisingly sweet pairing of crunchy sliced almonds with sweet and sticky honey...
178 views0 comments
thewellnessforlife
- Sep 3
- 2 min
LABOR DAY SALES 2022
It's that time of year and Labor Day Weekend sales are here! Keep reading for a comprehensive list of our favorite sales to shop this...
158 views0 comments
thewellnessforlife
- Aug 22
- 1 min
Peanut Butter Cup Banana Muffins
Who said you can't have a peanut butter cup for breakfast? I do not subscribe to that philosophy! Especially when it comes to these...
283 views0 comments
thewellnessforlife
- Jul 15
- 5 min
Paris Travel Guide
Paris is known as the City of Lights and after spending a few nights there it’s pretty clear why. Paris comes alive at night. Paris is...
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thewellnessforlife
- Jul 15
- 2 min
Chianti, Tuscany Travel Guide
Italy's largest region, Tuscany is famous for its rolling hills, terracotta farmhouses, winding renaissance streets of Florence and world...
169 views0 comments
thewellnessforlife
- Jul 5
- 6 min
Sicily Travel Guide
Sicily truly has something for everyone--adventure, ancient history, unique cuisines, relaxation and beauty around every corner. This...
315 views0 comments
thewellnessforlife
- May 27
- 1 min
Massaged Kale Salad
Want to know how to make kale taste delicious? Massage it! If you're not eating your kale this way, you're simply doing it wrong! I was...
236 views0 comments
thewellnessforlife
- May 27
- 2 min
Loaded Potato Nachos
This recipe is the perfect healthier twist on your favorite loaded nachos. It hits the spots for a cheesy and flavorful plate of nachos...
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thewellnessforlife
- May 23
- 1 min
Easy Sheet Pan Frittata
This sheet pan frittata is the easiest way to prepare breakfast for a large group or for meal prepping a weeks' worth of breakfasts. This...
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thewellnessforlife
- May 16
- 1 min
Spicy Baked Salmon
I'm a salmon girl and I know my fellow salmon lovers will know exactly what I mean. It's my go-to seafood for when i'm cooking for...
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thewellnessforlife
- Apr 11
- 1 min
The Easiest Tomato Soup with Canned Tomatoes
Are you ready for the easiest and most delicious tomato soup recipe ever? This recipe requires minimal ingredients, most of which you...
207 views1 comment
thewellnessforlife
- Apr 7
- 2 min
Low Carb Peach Cobbler (grain free and dairy free)
When spring comes around there is nothing that I crave more than a good peach cobbler. This peach cobbler features layers of crispy and...
347 views0 comments
thewellnessforlife
- Mar 16
- 2 min
Vegan Roasted Red Pepper Pasta
Looking to change up your regular pasta sauce? Try this easy and flavorful spin on pasta sauce with a special star ingredient--red bell...
74 views0 comments
thewellnessforlife
- Mar 10
- 4 min
Puerto Rico Travel Guide
Puerto Rico is an island nestled in the Caribbean with a rich culture colored by Spanish and American influence. The turquoise waters and...
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thewellnessforlife
- Feb 21
- 2 min
The Best Lemon Loaf (Gluten Free, Dairy Free, and Refined Sugar Free Starbucks Copycat)
If you've ever tried the Starbucks Lemon Loaf then you know how delicious it is. I knew I had to make a healthier alternative to this...
159 views0 comments
thewellnessforlife
- Feb 19
- 2 min
Curry Farro Salad
Take your farro to the next level with this rich and delicious Curry Farro Salad. It's simple and easy to make, while still having a...
165 views0 comments
thewellnessforlife
- Feb 16
- 2 min
Crispy Teriyaki Salmon Rice Paper Bites
This Tik Tok trending salmon blew through our kitchens this past year and has become a staple in mine. I created my own spin on this...
255 views0 comments
thewellnessforlife
- Feb 12
- 2 min
Double Chocolate Baked Donuts (Gluten Free)
Is there anything more delicious than a chocolate donut? A double chocolate baked donut could be it! These chocolate donuts are dense and...
41 views0 comments