RECIPE Ingredients 3 Tbsp olive oil 1/2 Red onion, diced 3 Stalks celery, diced 3 Large carrots, diced 4 Cloves garlic, minced 4 Cups (32...

RECIPE Ingredients: 2 Heads of Cauliflower (or 2 bags of cauliflower florets) 1/4 Red onion, finely chopped 1/4 Cup + 4 Tbsp light sour...

RECIPE Ingredients: 1 Sheet frozen puff pastry 1/2 Cup shredded mozzarella cheese 1/2 Cup shredded parmigiana cheese 1 Cup ricotta cheese...

RECIPE Ingredients: 1 lbs lentils 32 oz low sodium vegetable broth 2 cups water 3 stalks celery, chopped 1/2 White onion, chopped 4...

This Vegan Baked Mac and Cheese will impress even your pickiest eater! When I think of mac and cheese, I think of creamy cheese coated...

This Crunchy Thai Salad is sure to be a hit in your house! It is hands down the most highly requested recipe by my family, and especially...

I love this recipe because it is so pretty and versatile. It is great to serve at a party if you want to impress your guests or at a...

RECIPE: Ingredients: 2 large eggplants 2.5-3 cups of marinara sauce of choice 1/2 Cup part skim mozzarella (cheese is optional and this...

RECIPE: Ingredients: 1 box pasta (I used a high fiber rotini by Fiber Gourmet) 3/4 cup nutritional yeast 1 Cup cashews, soaked in water...

RECIPE: Ingredients: 2 russet potatoes 1 large zucchini 1/2 white onion 2 stalks of scallion, chopped 1/2 Cup almond flour 2 Eggs 1 Tbs...

RECIPE: Ingredients: 3 russet potatoes 1/2 white onion 1/2 Cup almond flour 2 Eggs 1 Tbs onion powder 1/2 Tbs garlic powder 1/2 tsp salt...

RECIPE: Ingredients: 1 eggplant 1 zucchini 1 yellow squash 2 large tomatoes - 2 cups tomato sauce (i use @cucinaantica because it has no...

RECIPE: Ingredients: 1-1.5 lbs shredded Brussels sprouts 1 bag of kale, chopped 2oz goat cheese (or cheese of choice) 1/2 cup pomegranate...

RECIPE Ingredients: 2 Large heads of cauliflower 2 Cloves of garlic 1/4 Cup almond milk Salt and pepper Optional: Butter and scallions to...

TIPS: here are some of my tips that go along with this recipe.... If you can't find reduced fat coconut milk, you can use half the...

RECIPE: Ingredients: 1/3 Cup raw cashews, 2 tbs olive oil, Juice of 1 lime, 1/2 Cup water, Large bunch of cilantro, 1-2 cloves of garlic...

RECIPE: Ingredients: 1 head of cauliflower (Or 1-2 bags of pre-cut cauliflower), 1/4 Cup tahini, 1/3 Cup water, Juice of 1 Lemon, 1 tsp...

RECIPE TIP: when cooking cauliflower gnocchi, ignore the cooking instructions on the bag and PAN SEAR them. This results in a perfect...

RECIPE: INGREDIENTS: 1 lb wild salmon 4 tbs light sour cream juice of half a lemon 1/4 cup diced shallot (or onion) 1 clove garlic,...

RECIPE: 1 cup almond flour 1/4 cup coconut flour 1 egg 1/4 cup coconut oil 1/2 tsp onion powder 1/2 tsp garlic powder pinch of salt and...