RECIPE: Ingredients: 1 Cup rolled oats (sub with chopped cashews and walnuts for a grain-free alternative) 2 Tbsp sweetener of choice...

This superfood banana bread is rich in flavor and is packed with nutrient dense superfoods rich in antioxidants and anti-inflammatory...

RECIPE Makes 12 Muffins Ingredients: 1 Cup almond flour 1/2 Cup coconut flour 3/4 Cup monkfruit sweetener (white granular) 1 tsp baking...

RECIPE TIPS: The Bananas: The bananas you use for this recipe should be VERY RIPE. This means brown spots and soft (almost over ripe)....

I love this recipe because it is so pretty and versatile. It is great to serve at a party if you want to impress your guests or at a...

RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 1 Cup vanilla protein powder 1/4 Cup monkfruit sweetener 1 tsp baking soda...

RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4 scoops) of vanilla...

RECIPE: Ingredients: 1/3 cup cashews, finely chopped in food processor 1/3 cup sliced almonds 1/2 cup rolled oats 2 Tbs chia seeds 4 Tbs...

RECIPE: Ingredients: 1/2 cup cashews 1/4 cup sliced almonds 2 tbs sweetener of choice (monkfruit sweetener, coconut sugar or any...

RECIPE: Ingredients: 4-5 Pears 4 Cups of red wine (I recommend a sweeter wine such as a merlot or another dessert wine) 4 Cinnamon sticks...

RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 2 tbs cocoa powder 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4...

These mini muffins are just perfect in every way. They are moist in the middle with the gooey muffin top that we all know and love. These...

RECIPE Ingredients: 6-7 apples 1 tsp of coconut oil 2 tbs syrup (I use higher fiber syrup by Choc Zero) 1 tbs cinnamon 1/2 tsp nutmeg...

RECIPE: Ingredients: 1/4 cup coconut flour 1/2 cup vanilla protein powder 1 tsp cinnamon 1 tsp vanilla 2 tbs maple syrup, for a lower...

RECIPE Ingredients: 1/2 cup pumpkin puree (can sub for apple sauce) 2 whole eggs 2 egg whites 2 tbs nut butter of choice 1/2 C almond...

RECIPE: Ingredients: (1) Base 1/2 apple pealed and sliced to bite sized pieces (1/4” cubes) (you will use the other half of the apple for...

RECIPE: ✔️INGREDIENTS (Makes 8 Bagels) 1/2 C Almond Flour 1 TBS Flax Seed 1/3 Cup monkfruit sweetener (i use Lakanto brand) 2 TBS cocoa...

TWO THINGS that I want to point out about this recipe: (1) IT REQUIRES ONLY ONE BOWL. If you know me, you know that my love for baking is...

RECIPE: Crust Ingredients: 1 Cup almond flour 1/4 Cup coconut flour 1/2 Cup Monkfruit sweetener (or sweetener of choice) 3 Tbs coco...

I absolutely LOVE this recipe. It is so delicious and perfect to serve at a brunch or as dessert on any holiday. It is made with a low...