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thewellnessforlife
- Dec 16, 2019
- 2 min
Protein Granola Bar
RECIPE: Ingredients: 1/3 cup cashews, finely chopped in food processor 1/3 cup sliced almonds 1/2 cup rolled oats 2 Tbs chia seeds 4 Tbs...
904 views0 comments

thewellnessforlife
- Dec 3, 2019
- 1 min
Cinnamon Protein Granola (Vegan)
RECIPE: Ingredients: 1/2 cup cashews 1/4 cup sliced almonds 2 tbs sweetener of choice (monkfruit sweetener, coconut sugar or any...
1,754 views0 comments

thewellnessforlife
- Oct 29, 2019
- 1 min
Cinnamon Baked Apples
RECIPE Ingredients: 6-7 apples 1 tsp of coconut oil 2 tbs syrup (I use higher fiber syrup by Choc Zero) 1 tbs cinnamon 1/2 tsp nutmeg...
160 views0 comments

thewellnessforlife
- Aug 13, 2019
- 2 min
Homemade Nut Milk
Three months ago, the thought of making my own nut milk was laughable.... why would I make my own nut milk when I could buy it? I...
74 views0 comments
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