No better way to start your morning than with a GUT HEALTHY BAGEL. This bagel is rich in minerals and nutrients that promote gut and hormone health, and they taste DELICIOUS
RECIPE:
✔️INGREDIENTS (Makes 8 Bagels)
1/2 C Almond Flour
1 TBS Flax Seed
1 TBS Coconut flour
1 tsp Baking Powder
6 TBS Inulin Powder (start slow—if you haven’t been eating a high fiber diet, start with 3 TBS), I recommend @simplygangsterchic
Optional: 5 tbs collagen powder (I began adding it to the bagels and I LOVE IT. Great way to get some extra protein in)
3 Eggs
4 TBS raw tahini (I use @wholefoods365 Brand)
2 TBS Fiber Syrup (I use @choczero )
1/4 tsp salt
Everything but the bagel seasoning . ✔️INSTRUCTIONS:
Preheat oven to 375F,
Mix all ingredients thoroughly (saving the bagel seasoning to top),
Pour batter into a greased donut/bagel baking tray,
Top with bagel seasoning,
Bake at 375F for 18-20 minutes.
Store in the fridge for up to 1 week.
ENJOY!
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