These chewy sugar cookies have the perfect texture and birthday cake flavor. Not only are they delicious, but they are low carb, grain...

Here is my guide to the best part of any special occasion....DESSERT! This list includes some of my top picks for holiday desserts this...

RECIPE: INGREDIENTS: Crust: 1 Cup almond flour 1/4 Cup coconut flour 1/2 Cup monkfruit sweetener 1 tsp cinnamon 1/4 Cup coconut oil 1 egg...

When the holidays roll around, it becomes even more difficult to find healthy options. These recipes are fan favorites and are sure to...

RECIPE: Ingredients: 1 eggplant 1 zucchini 1 yellow squash 2 large tomatoes - 2 cups tomato sauce (i use @cucinaantica because it has no...

RECIPE: Ingredients: 1-1.5 lbs shredded Brussels sprouts 1 bag of kale, chopped 2oz goat cheese (or cheese of choice) 1/2 cup pomegranate...

RECIPE: Ingredients: 4-5 Pears 4 Cups of red wine (I recommend a sweeter wine such as a merlot or another dessert wine) 4 Cinnamon sticks...

RECIPE Ingredients (Serves 8-10): 2 pounds of green beans, ends trimmed off 1 white onion, sliced into thin strips about 1/8" thick, It...

RECIPE: Ingredients: Crust 1 cup almond flour 1/4 cup coconut flour 1/4 monkfruit sweetener 1/2 tbsp cinnamon 1/4 tsp nutmeg (optional)...

RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 2 tbs cocoa powder 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4...

RECIPE Ingredients: 2 Large heads of cauliflower 2 Cloves of garlic 1/4 Cup almond milk Salt and pepper Optional: Butter and scallions to...

These mini muffins are just perfect in every way. They are moist in the middle with the gooey muffin top that we all know and love. These...

TIPS: here are some of my tips that go along with this recipe.... If you can't find reduced fat coconut milk, you can use half the...

RECIPE Ingredients: Base 1 cup almond flour 1/4 cup coconut flour 1/4 monkfruit sweetener 1/2 tbsp cinnamon 1/4 tsp nutmeg Pinch of salt...

RECIPE: Ingredients: 1/3 Cup raw cashews, 2 tbs olive oil, Juice of 1 lime, 1/2 Cup water, Large bunch of cilantro, 1-2 cloves of garlic...

RECIPE: Ingredients: 1 head of cauliflower (Or 1-2 bags of pre-cut cauliflower), 1/4 Cup tahini, 1/3 Cup water, Juice of 1 Lemon, 1 tsp...

RECIPE Ingredients: 6-7 apples 1 tsp of coconut oil 2 tbs syrup (I use higher fiber syrup by Choc Zero) 1 tbs cinnamon 1/2 tsp nutmeg...

SOFT BAKED CHOCOLATE CHIP COOKIES! seriously swooning over these cookies, this recipe is a new favorite of mine. They are perfectly chewy...

RECIPE TIP: when cooking cauliflower gnocchi, ignore the cooking instructions on the bag and PAN SEAR them. This results in a perfect...

RECIPE: Ingredients: 1/4 cup coconut flour 1/2 cup vanilla protein powder 1 tsp cinnamon 1 tsp vanilla 2 tbs maple syrup, for a lower...