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  • thewellnessforlife

Apple Pie Pancakes (grain free)

Get ready for all of the Fall festivities with these grain free Apple Pie Pancakes. They're sweet and pack a cinnamon punch just like your favorite apple pie. Make these with your apple picking loot and you're in for a treat.



  • 1.5 Cups almond flour

  • 1/4 Cup Arrowroot flour

  • 1.5 tsp baking powder

  • 1 Tbsp cinnamon

  • 1/4 tsp nutmeg

  • 2 Tbsp coconut sugar

  • 1/4 tsp salt

  • 4 Large eggs

  • 2 Tbsp maple syrup

  • 1/4 Cup avocado oil

  • 1 Tbsp lemon juice or apple cider vinegar

  • 1/4 Cup water or almond milk

  • 1 Apple, diced

  • 2 Tbsp butter


  1. Heat a large sauté pan over medium heat. Add the butter to the pan to melt.

  2. Whisk together the almond flour, arrowroot flour, baking powder and salt.

  3. Add the eggs, maple syrup, avocado oil and water to the dry ingredients and whisk to combine. Don't over mix.

  4. Dice the apples into small cubes, toss with the cinnamon, nutmeg and coconut sugar. Set aside.

  5. Once the sauté Pan is hot and the butter has melted, scoop 1/4 cup amounts of the batter into the hot pan.

  6. Immediately top each pancake with the diced apples and use a spatula to gently press them into the pancake.

  7. Flip and repeat until all of the batter is used. Enjoy!

Storage: store in an airtight container in the fridge for up to 1 week or in the freezer for up to 3 months.


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