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thewellnessforlife

Low Carb High Fiber Double Chocolate Brownies

These rich chocolate brownies are dense, delicious and perfect for a chocolate lover. Enjoy them alone, with a scoop of ice cream or crumble it up in a yogurt parfait!

Everyone‘s favorite treat, the chocolate dessert that falls somewhere in between a cookie and a cake, brownies are the key to my chocolate loving heart. This recipe makes a healthy and low carb version of the dessert we all know and love. It is super rich and dense, great with a glass of almond milk or a scoop of greek yogurt!


NUTRITION: only 150 calories per brownie, with a whopping 18.7 g of FIBER and only 4.6 Net Carbs PER BROWNIE!

RECIPE:


✔️INGREDIENTS:

- 6 tbs peanut butter

- 2 large eggs

- 1/2 cup Lokanto Monkfruit Maple Syrup

- 1 tsp vanilla

- 1 tsp baking powder

- 1/2 cup unsweetened coco powder

- 1/3 cup almond milk

- 1/4 c almond flour

- 1/4 c oat fiber

- 1/2 Cup Lily’s Chips


✔️INSTRUCTION:

- Mix all ingredients together, bake at 350F for 32-35 minutes. Store in the fridge for 5 days.



1 Komentar


Frances
Frances
22 Jun 2023

I am going to make these. They look great. The only change I will make is to use the Choczero maple syrup because it does not have erythritol like Lakanto does. Thank you for this recipe!

Suka
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