Low Carb Cookies and Cream Fudge Swirl Muffins
- thewellnessforlife

- Apr 13, 2019
- 2 min read
I love these so much, they are the perfect combination of creamy and crunchy, make these and you wont regret it.

š„šŖCOOKIES & CREAM FUDGE MUFFINS š„šŖ I love these so much, the ācookies and cream fudgeā swirl is NEXT LEVEL š and the CRUNCHY ācookieā topping totally elevates this recipe. .
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NUTRITION: ONLY 110 Calories and 9.5 Carb and 7 fiber - 2.5 net carb per muffin.
RECIPE.
INGREDIENTS: āļøMUFFINS
8 egg whites
2 tsp coconut oil
1/2 cup nonfat Greek yogurt
1 banana, mashed (optional- I personally do not sue the banana and the nutrition above does not include it)
1 tsp vanilla extract
1 cup (4 scoops)Ā Vanilla 20/20 Fiber/Protein Powder .
2 tsp baking powder
2 tsp cinnamon
2/3 cup fine wheat bran .
šŖCOOKIE CRUNCH TOPPING
1/4 cup (1 scoops)Ā Vanilla 20/20 Fiber/Protein Powder * 1.5 Tbsp coconut oil
1/2 tsp cinnamon
1 tsp of coco powder
INSTRUCTIONS: āļøš„šŖCOOKIES & CREAM FUDGE FILLING RECIPE: 2 TBS of a beaten whole egg, 4 TBS low fat cream cheese, 1 tbsp coco powder, 1 TSP stevia āWhisk all ingredients together until smooth. . āļøPREPARATIONS: 1. Preheat oven to 400°F. Coat a standard sized 12-cup muffin tin with nonstick cooking spray (recipe yields 12 large muffins). 2. Mix all muffin ingredients together in a bowl. Whisk mixture until a well combined, lump-free batter is formed. Set aside.Ā 3. Prepare crumb topping by mixing ingredients together in a bowl with a fork. 4. Pour batter in prepared muffin tin cups, filling almost to top of each cup. Drop a dollop of the fudge filling and swirl it around each muffin. Sprinkle cookie crumb topping over each muffin cup, dividing equally between muffins.Ā 5. Once oven is preheated, place muffin tin in oven to bake for 25 minutes, or until muffin tops and topping are golden brown. ENJOY ā¼ļøš




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