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Low Carb Chocolate and Goji Berry Donuts

  • Writer: thewellnessforlife
    thewellnessforlife
  • Apr 14, 2019
  • 1 min read


These donuts are SO EASY to make, taste so delicious, and they are full of FIBER so they will keep you full for hours! .


NUTRITION: Less than 1 Net Carb and 4.5 Grams of FIBER per donut ‼️




🍩🍩RECIPE (for 18 donuts):


🍦FROSTING: whisk together 3 TBS greek or low fat cream cheese, 1 tsp vanilla, 1 tsp stevia, and 1 Tsp of @suncorefoods foods goji berry powder for the purple color .



🍩 CHOCOLATE DONUTS:


✔️INGREDIENTS:

- 8 eggwhites

- 4 scoops @f_factor 20/20 chocolate powder

- 1/2 cup 0% plain greek yogurt

- 2/3 cup extra fine wheat bran .

- 1 tsp cinnamon

- 1 TBS vanilla extract

- 1 TBS coconut flower (@bobsredmill )

- 1 TBS unsweetened coco powder (optional but it really amps up the chocolate flavor)

- 2 tsp baking powder

- 1 tbs stevia or sweetener of choice

- 1 tbs fiber syrup by @choczero (optional but makes it more moist)

- 2 TBS coconut oil, optional and I omit because I save my fat for other meals .



✔️INSTRUCTION:

(1) Whip Egg whites thoroughly, then add in all other ingredients. .

(2) Pour batter in greased Doughnut pan, bake for 18 minutes at 375 F. .

(3) Top with frosting and topping of your choice! Store in the fridge.



💕✔️ENJOY‼️💕



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Taylor is the Founder and Creative Director of Wellness for Life, a blog dedicated to providing recipes, recommendations and inspiration for leading a life of true wellbeing. Taylor believes that true wellness is a blend of environmental, physical, mental, spiritual, and emotional wellbeing. 

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