• thewellnessforlife

Lemon Dijon Salmon Bake


- 1-1.5 lbs Salmon

- 1 Lemon

- 4 tbs Dijon Mustard

- 2 tbs Good quality olive Oil

- 1 clove of Garlic, minced

- Large pinch of Salt & Pepper


  1. Preheat the oven to 400F

  2. Place salmon filet on a greased baking tray and sprinkle with salt and pepper,

  3. In a small bowl, whisk together the dijon mustard, olive oil, minced garlic, and juice from half of the lemon,

  4. Slice the remainder of the lemon for garnish,

  5. Coat the salmon filet with the dijon lemon mixture and then place the lemons on the baking tray next to the salmon,

  6. Bake for 20-25 minutes and ENJOY!


Taylor is the Founder and Creative Director of Wellness for Life, a blog dedicated to providing recipes, recommendations and inspiration for leading a life of true wellbeing. Taylor believes that true wellness is a blend of environmental, physical, mental, spiritual, and emotional wellbeing. 

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