• thewellnessforlife

Inulin Chia Pudding Recipe (and Protein Pancakes)


RECIPE


INULIN CHIA PUDDING

- 2 TBS white chia seeds

- 1 TBS inulin powder (Simply Inulin, available in Shop>Product Recommendation)

- 2/3 Cup almond milk

- Dash of Cinnamon

- 1 TBS Pitaya powder


✔️Directions: Mix all ingredients in a container, let it sit in the fridge for 1-2 hours (mix halfway through). Enjoy as a topping to yogurt, smoothie bowls or Pancakes



PROTEIN PANCAKES

- 4 egg whites

- 2 scoops vanilla protein powder

- 1 tsp baking powder


✔️Directions: whisk the egg whites thoroughly, then add all ingredients. Heat a pan or pancake pan on medium to low heat, dollop batter onto pan and could on both sides. Enjoy!

About

Taylor is the Founder and Creative Director of Wellness for Life, a blog dedicated to providing recipes, recommendations and inspiration for leading a life of true wellbeing. Taylor believes that true wellness is a blend of environmental, physical, mental, spiritual, and emotional wellbeing. 

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