• thewellnessforlife

Inulin Chia Pudding Recipe (and Protein Pancakes)


RECIPE


INULIN CHIA PUDDING

- 2 TBS white chia seeds

- 1 TBS inulin powder (Simply Inulin, available in Shop>Product Recommendation)

- 2/3 Cup almond milk

- Dash of Cinnamon

- 1 TBS Pitaya powder


✔️Directions: Mix all ingredients in a container, let it sit in the fridge for 1-2 hours (mix halfway through). Enjoy as a topping to yogurt, smoothie bowls or Pancakes



PROTEIN PANCAKES

- 4 egg whites

- 2 scoops vanilla protein powder

- 1 tsp baking powder


✔️Directions: whisk the egg whites thoroughly, then add all ingredients. Heat a pan or pancake pan on medium to low heat, dollop batter onto pan and could on both sides. Enjoy!