• thewellnessforlife

Inulin Chia Pudding Recipe (and Protein Pancakes)



- 2 TBS white chia seeds

- 1 TBS inulin powder (Simply Inulin, available in Shop>Product Recommendation)

- 2/3 Cup almond milk

- Dash of Cinnamon

- 1 TBS Pitaya powder

✔️Directions: Mix all ingredients in a container, let it sit in the fridge for 1-2 hours (mix halfway through). Enjoy as a topping to yogurt, smoothie bowls or Pancakes


- 4 egg whites

- 2 scoops vanilla protein powder

- 1 tsp baking powder

✔️Directions: whisk the egg whites thoroughly, then add all ingredients. Heat a pan or pancake pan on medium to low heat, dollop batter onto pan and could on both sides. Enjoy!


Taylor is the Founder and Creative Director of Wellness for Life, a blog dedicated to providing recipes, recommendations and inspiration for leading a life of true wellbeing. Taylor believes that true wellness is a blend of environmental, physical, mental, spiritual, and emotional wellbeing. 

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