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  • thewellnessforlife

2-Minute Guacamole

When your avocados are about to go bad and you have no plan in sight, this 2-minutes guacamole will be your new go-to! It takes less than 2 minutes to make and you really can't mess it up. It feels silly making this into a full blog post because it's truly so easy to make, but i'm adding it to the website because I get asked about it constantly. It's as simple as chop, mash, sprinkle and serve. Keep reading for the full recipe.


Ingredients (serves 1-2 people; double or triple the recipe for larger groups)

  • 1 Avocado

  • 1/2 Tomato

  • 1 tsp salt

  • 1 tsp pepper

  • 1/2 lime, juiced


  1. Remove the flesh of the avocado and place on a large plate. Use a fork to mash the avocado and set it aside.

  2. Roughly chop the tomato and add directly to the pile of mashed avocado.

  3. Sprinkle with salt, pepper and the juice of 1/2 a lime.

  4. Use the same fork to fold the seasoning and tomato in with the mashed avocado. Transfer to bowl and enjoy with vegetables or chips. Enjoy!


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