• thewellnessforlife

Vegetarian Breakfast Tacos



2 CARB VEGETARIAN BREAKFAST TACOS 🌮 🍳


I haven’t eaten meat in over 6 years 😱 and I am always looking for creative ways to incorporate different protein sources into my diet 🌱


These breakfast tacos feature @gardein brand’s meat-free breakfast sausage. Normally I steer away from faux-meat products because they are often high in carbs, but these only have 3 net carbs per patty (I have 1/2 patty per taco). While I still try to get my protein from sources like seafood and vegetables, It is nice to be able to change it up sometimes! . REMEMBER, cooking is flexible! You can modify this recipe however you like, using whatever ingredients you have on hand! .


⭐️🌮RECIPE:

- 2 @outeraislegourmet Sandwich thins - 1 @gardein breakfast sausage - 2 egg whites scrambled (seasoned to preference) - 1/4 Shallot chopped - Cabbage for garnish . - 1 tsp light sour cream per taco - Salsa (optional)

About

Taylor is the Founder and Creative Director of Wellness for Life, a blog dedicated to providing recipes, recommendations and inspiration for leading a life of true wellbeing. Taylor believes that true wellness is a blend of environmental, physical, mental, spiritual, and emotional wellbeing. 

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